Eat Stop Eat Diet - One Of If Not The Best Diet Programs Today.
In this Eat Stop Eat review we will take a look at the pros and cons of this program and see if it can really help you or not.
What Exactly Is Eat Stop Eat?
Eat Stop Eat by Brad Pilon revolves around the idea of intermittent fasting for 24 hours one or two times a week to cut down the calories you are eating and effectively put you on a low calorie diet (while also providing some other health benefits at the same time).
This program is based on Brad Pilon's research "The Metabolic Effects of Short Periods
of Fasting in Humans and its Potential Application in Weight Loss".
In his research Brad Pilon's proved that with this way of eating people lose weight, did not
lose an ounce of muscle and their metabolism improved. In addition to these things, people
also experienced an increase in their natural fat burning hormone.
Based on his research results Brad Pilon created the Eat Stop Eat program which is
basically an easy-to-read version of his research findings.
The results from Brad Pilon’s research were very impressive but do his program really for you?
To answer this question let’s take a look at some of the pros and cons of the Eat Stop Eat program:
Brad Pilon's Eat Stop Eat Diet - The Pros And Cons
Pros
No Compulsive Eating - The program gives you a lifestyle with no compulsive eating. Yet, the result will be on your favor. The program also offers you a diet that is flexible and that resembles an irregular fasting suitable for people of all ages.
Simple Method To Lose Fat - The beauty of Brad Pilon's program is the simplicity. It is not super complicated like Weight Watchers for example, where you are tracking every last bite of food you eat during the day and calculating points to make sure you do not go over.
Brad Pilon's intermittent fasting method is easier to follow and still gets just as good or better results than those other complicated dieting plans that you can find anywhere online.
60 Days Money Back Guarantee - Brad Pilon gives 60 days full money back guarantee to his diet program. If you are not completely satisfied with the results of the program you will receive your money back, so actually in my opinion there is nothing to lose.
The Cons
Requires Working Out - The program requires working out regularly. This is not exactly a con, more like a best practice, but it is something you need to be aware of. If you dislike exercising, this program is not for you.
Not For All Of Us - Brad Pilon's program is not for anybody with any medical conditions like Diabetes etc.
What Others Are Saying About Eat Stop Eat Diet.
When they started on the Eat Stop Eat Diet, they noticed results right from the start and you will see no mention of any side effects, either.
“Your program, weight loss product, and tips have changed my life so much. I feel so much more confident now. Thanks again”
- Malcolm, NY (Testimony from company website)
“I had tried so many weight loss products with no much luck. After trying Eat Stop Eat, I feel and look great and have a lot more energy throughout the day!”
- Lexi, CA (Testimony from company website)
Eat Stop Eat Review - Conclusion
I found Brad Pilon's Eat Stop Eat diet program to be a great way
to lose weight and enjoy a lifetime of health.
What I really liked best about this program is the fact that there is
nothing complicated in the Eat Stop Eat method. It is a simple program that shows you how to live your life the way you want without having to control yourself to watching that clock to eat every 2 to 3 hours and counting calories of everything you eat.
What Exactly Is Eat Stop Eat?
Eat Stop Eat by Brad Pilon revolves around the idea of intermittent fasting for 24 hours one or two times a week to cut down the calories you are eating and effectively put you on a low calorie diet (while also providing some other health benefits at the same time).
This program is based on Brad Pilon's research "The Metabolic Effects of Short Periods
of Fasting in Humans and its Potential Application in Weight Loss".
In his research Brad Pilon's proved that with this way of eating people lose weight, did not
lose an ounce of muscle and their metabolism improved. In addition to these things, people
also experienced an increase in their natural fat burning hormone.
Based on his research results Brad Pilon created the Eat Stop Eat program which is
basically an easy-to-read version of his research findings.
The results from Brad Pilon’s research were very impressive but do his program really for you?
To answer this question let’s take a look at some of the pros and cons of the Eat Stop Eat program:
Brad Pilon's Eat Stop Eat Diet - The Pros And Cons
Pros
No Compulsive Eating - The program gives you a lifestyle with no compulsive eating. Yet, the result will be on your favor. The program also offers you a diet that is flexible and that resembles an irregular fasting suitable for people of all ages.
Simple Method To Lose Fat - The beauty of Brad Pilon's program is the simplicity. It is not super complicated like Weight Watchers for example, where you are tracking every last bite of food you eat during the day and calculating points to make sure you do not go over.
Brad Pilon's intermittent fasting method is easier to follow and still gets just as good or better results than those other complicated dieting plans that you can find anywhere online.
60 Days Money Back Guarantee - Brad Pilon gives 60 days full money back guarantee to his diet program. If you are not completely satisfied with the results of the program you will receive your money back, so actually in my opinion there is nothing to lose.
The Cons
Requires Working Out - The program requires working out regularly. This is not exactly a con, more like a best practice, but it is something you need to be aware of. If you dislike exercising, this program is not for you.
Not For All Of Us - Brad Pilon's program is not for anybody with any medical conditions like Diabetes etc.
What Others Are Saying About Eat Stop Eat Diet.
When they started on the Eat Stop Eat Diet, they noticed results right from the start and you will see no mention of any side effects, either.
“Your program, weight loss product, and tips have changed my life so much. I feel so much more confident now. Thanks again”
- Malcolm, NY (Testimony from company website)
“I had tried so many weight loss products with no much luck. After trying Eat Stop Eat, I feel and look great and have a lot more energy throughout the day!”
- Lexi, CA (Testimony from company website)
Eat Stop Eat Review - Conclusion
I found Brad Pilon's Eat Stop Eat diet program to be a great way
to lose weight and enjoy a lifetime of health.
What I really liked best about this program is the fact that there is
nothing complicated in the Eat Stop Eat method. It is a simple program that shows you how to live your life the way you want without having to control yourself to watching that clock to eat every 2 to 3 hours and counting calories of everything you eat.
